FRQNCY.
Therapi
Align your mindset with the version of you you're becoming. FRQNCY is designed to help you build consistency in your thinking, awareness, and daily focus. By defining your future self and receiving guidance shaped by that identity, FRQNCY supports a more intentional and stable internal state. Rather than relying on motivation alone, FRQNCY helps you return to alignment throughout the day — especially when distractions, stress, or uncertainty pull you off track. Future Self Guidance Create a clear vision of the version of you you're working toward. FRQNCY uses your inputs to deliver guidance that reflects that direction, helping you stay connected to how you want to think and show up. Build Consistency Develop more stable patterns of thought and behaviour over time. FRQNCY supports daily awareness, helping you return to a focused and intentional mindset when it matters most. Adaptive Experience Your experience evolves based on your inputs using AI, keeping your guidance relevant as your focus and priorities change. Reflect & Track Stay aware of your progress as you build consistency in your mindset, habits, and daily direction. Use FRQNCY as a daily tool to support clarity, focus, and personal growth. SUBSCRIPTION INFORMATION FRQNCY Monthly Subscription — a 1-month auto-renewing subscription at £19.99 per month (price may vary by region). New users receive a 3-day free trial. After the trial, the subscription auto-renews at the price above unless cancelled at least 24 hours before the end of the current period. Payment will be charged to your Apple ID account at confirmation of purchase. You can manage and cancel your subscription in your App Store account settings. Terms of Use: https://myfrqncy.app/terms Privacy Policy: https://myfrqncy.app/privacy