NavaFit Alignment
Tinesh Awai Veera
`NavaFit Alignment helps you train with structure and clarity. Use Precision Chronometer to run focused timed sessions, capture lap data, and stop/restart with session continuity. Use BreathWork to follow inhale-hold-exhale cadence with circular visual guidance and audio cues. AY, the in-app guide, answers questions in three domains only: Kalaripayattu (Kalari), Gadah training, and breathwork/pranayama. AY responses are designed to stay concise and source-grounded. NavaFit can sync approved health metrics and workout sessions to improve readiness insights and adaptive pre-session recommendations. Built for disciplined daily practice, not distraction.`