QuitGram

0.0 stars$0.99

4+Version 1.0Updated 3/28/2026, 11:23:42 AM

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Take back control of your Instagram habits! Based on proven psychological principles, this app helps you build real, lasting self-control — not by blocking Instagram, but by training your mind to resist the urge to open it. Each time an urge arises, the app helps you create a pause between the impulse and the action. Over time, that pause grows. The urge weakens. Eventually, it fades on its own. No restrictions. No blocks. Just gradual, science-backed change.