Evolve - Track Calories
Melker Lindgren
EVOLVE IS A SUBSCRIPTION-BASED APP. AN ACTIVE SUBSCRIPTION IS REQUIRED TO ACCESS ALL FEATURES INCLUDING NUTRITION TRACKING, WORKOUTS, AND PROGRESS TRACKING. Nutrition tracking made simple Log your meals in the way that suits you best. Scan barcodes, search foods, take a photo, or describe your meal in text. Evolve helps estimate calories and macros so you don’t have to manually calculate everything yourself. Clear daily targets Based on your goal, Evolve gives you daily calorie and macro targets to follow. No complicated meal plans, just guidance you can actually stick to. Structured training based on your goal Choose a training focus that matches what you want to achieve: lower body, upper body, or full body. Workouts are structured around your goal so each session fits into a clear, long-term plan instead of random workouts. Recipes that fit how you eat Explore recipes and meal ideas based on your preferences. Whether you eat omnivore, plant-based, or just want simple everyday meals, Evolve helps you find options that fit your lifestyle and goals. Strength log and progress history Keep a personal record of your training. Log weights and reps for each exercise, track personal bests, and look back at your progress over time. NOTE: We do not offer medical advice. Any and all recommendations should be viewed as suggestions. Please consult with a professional and do your own research before trying a new calorie or nutrient plan. TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://evolveapp.se/privacy