Condri - Health Anxiety
George Punter
When I was suffering from severe health anxiety, I couldn't find any apps that actually helped. Most were either too generic or reinforced reassurance-seeking behaviors. I needed something built on proven methods - CBT, ERP, and ACT - that would guide me through daily practice. So I built Condri to fill that gap, for myself and for anyone else struggling with health anxiety. What Condri Offers: Daily ERP Exercises: Personalized exposure exercises to build resilience to uncertainty and reduce avoidance behaviors Recovery-Focused Community: A members-only, moderated community designed to support recovery, not provide reassurance Panic Button: Immediate access to grounding techniques and evidence-based interventions when anxiety spikes, replacing reassurance-seeking behaviors Guided Meditations: Health anxiety-specific mindfulness and meditation practices to calm your nervous system Symptom Tracking: Track patterns over time to recognize when anxiety was inaccurate and build confidence in your body's signals Important Medical Disclaimer: Please seek a doctor's advice in addition to using this app and before making any medical decisions. Support: If you have any questions or need assistance, please email us at hello@condri.app. We read every email and are here to help. By using Condri App, you agree to the standard Apple End User License Agreement (EULA), available here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/, as well as our Terms of Service, available here: https://condri.app/terms-of-service.