Ruut: Personal Coach
Shalitone Limited
Ruut is your personal training coach — a system that builds smart, personalized plans to help you perform better, recover faster, and reach your goals. WHO'S RUUT FOR? - For anyone starting their fitness journey and looking for clear guidance. - For those getting back into training after a break. - For athletes working toward a specific goal — a distance, a time, a personal best. - For anyone who wants to stop guessing and start following a plan that actually fits their life. Take a short quiz about your goals, experience, and schedule — and Ruut builds a plan around you. Every session, every rest day, every week has a purpose. CHECK OUT OUR APPROACH: - Personalized plan Your plan is shaped by your goal, your current level, and your schedule. Ruut uses a phased training structure — the same approach used by professional coaches — to build you up progressively, with recovery built in from day one. - Daily guidance Open the app, see what to do today, and go. No second-guessing. Your Today tab shows this week's schedule, today's session, and handpicked content relevant to your current phase. - Visible progress Track your training week by week. Watch your plan unfold through phases, check off completed sessions, and see your total volume and performance grow over time in your Profile. - Learn as you train Explore articles on technique, recovery, injury prevention, nutrition, and more — organized by what matters most at your stage of training so you always know the why behind your plan. - Smart training structure Every week in your plan builds on the last — balancing effort and recovery, increasing load gradually, and peaking at the right time so you're ready when it matters. - Warmup and cooldown routines Every session includes guided preparation and recovery exercises to help you move better, reduce injury risk, and bounce back faster between workouts. SUBSCRIPTION AND TERMS After you decide to start training with Ruut and download the app, you can unlock all features by subscribing to a premium plan. If you choose to purchase a premium subscription, payment will be charged to your Apple account, and your account will be charged for renewal within 24 hours before the end of the current period. You can turn off auto-renewal at any time in your App Store settings after purchase. Privacy Policy: https://signup.ruutlabs.com/privacy-policy Terms of Use: https://signup.ruutlabs.com/terms-of-use Subscription Terms: https://signup.ruutlabs.com/subscription-terms