AthleteApp Dieta i Trening

AthleteApp is a Polish workout tracker that helps you achieve your training and nutrition goals. Plan your workouts, monitor your diet, record measurements, and monitor your progress on easy-to-read graphs—all in one place.

Training Journal

- Create your own plans and log your workouts.
- Log sets, reps, weights, and notes.
- Use the exercise database or add your own exercises.
- Save your records and analyze your results.
- Return to ready-made workouts without having to create them from scratch.

Diet Planning

- Log meals, products, and your own recipes.
- Track calories and macronutrients.
- Search for products in the extensive database.
- Use the EAN code scanner.
- Create your own products and meals.
- Save entire days of your diet for reuse.

Measurements and Progress Charts

Monitor your weight, height, and body circumference. You can track your saved results on charts that make it easy to assess changes over time.

Working with a Trainer

If you agree, you can connect your account with a verified personal trainer. The trainer can prepare workouts and nutrition plans, analyze shared progress, import pre-made plans, and organize meetings.

Messaging and a shared calendar facilitate communication between trainer and client. Users maintain control over their account and the scope of shared data at all times.

Exercise Technique Analysis

AthleteApp allows you to analyze exercise technique using the device's camera. Video analysis is performed locally on the phone. The recordings used for this feature are not transmitted or stored on the app's servers.

Privacy and Security

- You decide whether to work with a trainer.
- You can control the trainer's access to your measurements.
- Private data is not publicly shared.
- Messages violating the rules can be reported to the moderators.
- Your account can be deleted according to the instructions available in the app and on the AthleteApp website.

Who is AthleteApp for?

The app is intended for adults who want to:

- keep a training journal,
- plan a diet and manage macronutrients,
- monitor measurements and records,
- track progress,
- collaborate with a personal trainer.

A basic user account is free. An optional trainer profile requires prior qualification verification and administrator approval. Access to an active trainer profile may be subject to a fee.

AthleteApp is not a medical device. The app does not replace diagnosis, treatment, or consultation with a physician, dietitian, or other qualified professional.