Tinzo: Tinnitus zorg
Tinzo | Tinnitus & hyperacusis app
Tinzo is more than an app.
Tinzo is a Dutch-language digital self-help method for tinnitus and hyperacusis, based on proven effective treatment modalities such as psychoeducation, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness. The app was developed in collaboration with experts by experience, audiologists, a clinical neuropsychologist, and a tinnitus coach – a unique combination of knowledge and guidance in one place.
Within Tinzo, you will find, among other things:
• A personalized tinnitus plan based on your situation
• Daily exercises to help you cope with tinnitus
• Reliable information about tinnitus and hyperacusis
• A diary to track progress and patterns related to your tinnitus
Tinzo brings together years of experience from healthcare professionals in one clear and accessible environment. You will receive reliable explanations regarding your tinnitus, cognitive behavioral therapy techniques, practical tools, and exercises that you can use whenever you need them.
Tinzo is a Dutch-language digital self-help method for tinnitus and hyperacusis, based on proven effective treatment modalities such as psychoeducation, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness. The app was developed in collaboration with experts by experience, audiologists, a clinical neuropsychologist, and a tinnitus coach – a unique combination of knowledge and guidance in one place.
Within Tinzo, you will find, among other things:
• A personalized tinnitus plan based on your situation
• Daily exercises to help you cope with tinnitus
• Reliable information about tinnitus and hyperacusis
• A diary to track progress and patterns related to your tinnitus
Tinzo brings together years of experience from healthcare professionals in one clear and accessible environment. You will receive reliable explanations regarding your tinnitus, cognitive behavioral therapy techniques, practical tools, and exercises that you can use whenever you need them.
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