チョコザップ - 1日5分のちょいトレ＋健康習慣アプリ
RIZAP株式会社
3.0 stars15,907 reviews500,000+Free
LifestyleEveryoneVersion 5.29.0Updated 4/10/2026, 11:03:29 AM
Open in StoreOver 1.35 million members (*1)!
Even if you're not good at exercise, too busy to find time, or feeling anxious about going to the gym for the first time, why not start a healthy habit with just 5 minutes of "mini-training" a day?
At ChocoZAP, you can also use various beauty and refreshment services in conjunction with exercise, such as self-service esthetics, self-service hair removal, massage chairs, and karaoke. (*2)
Use the services that suit you and develop healthy habits in a fun way!
▼Recommended for people who:
・Are thinking of starting something for dieting or health management
・Are not good at exercise and can't stick with training
・Want a service they can use with peace of mind, even if they've never been to a gym before
・Are too busy every day to go to the gym
・Want to easily enjoy beauty care such as esthetics, hair removal, and nail care
【Features of the ChocoZAP App】
■Convenient functions for using ChocoZAP gyms
Equipped with basic functions such as a QR code for gym entry, reservations for self-service esthetics, self-service hair removal, karaoke, etc., store search, and checking store congestion status.
■ Numerous videos for exercise beginners
All machines are explained clearly in videos, so even beginners can use them with confidence.
You can enjoy videos tailored to your purpose, whether you don't know which machine to use or want to train at home.
■ Record and visualize your daily physical condition
Members can pick up the chocoZAP Starter Kit, including a "Body Composition Scale" and a "Starter Book," at the store.
By linking with the chocoZAP app, you can easily and automatically record body metrics such as weight and body fat.
Recording daily makes it easier to feel the changes in your body and also leads to increased motivation for exercise. (*3)
■ Games and communities to help you maintain healthy habits in a fun way
To help you develop healthy habits in a fun way, we offer content such as "Challenge Lottery," where you can win luxurious prizes by lottery, and "Choco Challenge," where you can enjoy collecting limited-edition trophies every month.
【Features of chocoZAP Gym】
・A gym where you can use all locations 24 hours a day, 365 days a year (*). As of May 20, 2025, there are over 1,800 locations nationwide.
*Unlimited use is limited to training machines.
*Some locations are not open 24 hours or have closing days due to tenant restrictions.
*Women-only locations are for women only. For details, please check the store page on the website (https://chocozap.jp/studios/search/area) and the terms of service (https://chocozap.jp/_common/pdf/servicepolicy.pdf).
*Services and related facilities vary by location, and some locations may not offer all services.
*In addition to training machines, you can also use private self-service beauty treatments, self-service hair removal, self-service teeth whitening, and self-service nail care. Some locations also offer karaoke, Pilates, and laundry facilities (*2).
*Training menus and machine usage instructions are provided via video in the app, making it easy for first-time gym-goers to use.
*We have introduced machines that are easy for beginners to use and can be selected according to the body part you want to train, allowing for efficient training.
* No need to change shoes, and there's no dress code, so you can drop in during your free time.
* An average of 12 AI cameras are installed in each store. They are connected to a remote monitoring center 24/7, 365 days a year. If appropriate action is needed, the footage will be reviewed and a report will be filed with the police.
* chocoZAP members unlock the doors with their smartphones, so non-members cannot enter. * Some customers, such as those on trial visits, may enter.
* Membership registration and cancellation can be completed in just 3 steps using the app.
[chocoZAP App Features and Usage]
<1. From registration to starting use in just 5 minutes with the app!>
Membership registration and cancellation can be easily done through the app alone.
Furthermore, you can start using the service immediately after registration, without any troublesome procedures at the store.
<2. Entry and exit possible with the app's QR code>
With just a smartphone, you can enter and exit using the app's QR code. With no dress code and no need to change shoes, you can use the gym easily and casually.
<3. Watch videos to learn how to use the machines>
We provide easy-to-understand videos explaining how to use the machines installed in the gym.
You can also check the correct form in the videos, enabling effective training.
<4. Explanation videos by RIZAP trainers: chocoZAP TV>
We guide you on how to use chocoZAP more effectively, including training menus tailored to your concerns, dietary advice, and how to use store services.
<5. Record and manage your training>
You can save your training records in the app, which helps boost your motivation.
<6. Check real-time congestion status>
You can check the congestion status for each store, allowing you to avoid crowds and train efficiently.
<7. Book self-service beauty treatments and karaoke through the app>
You can easily book self-service beauty treatments, self-service hair removal, karaoke, laundry, and more through the app, allowing you to effectively use your free time without waiting (*2).
*1 As of May 20, 2025
*2 Services and related facilities vary by store, and some stores may not offer them. Please check the store page on the website (https://chocozap.jp/studios/search/area) for details.
*2 Services are subject to change without notice.
*2 Karaoke, Pilates, laundry, golf, and workspace are services limited to some stores.
*2 Please make reservations via the app when using services other than the gym (20 minutes per slot). You can reserve up to 4 slots at a time.
*2 There may be times when services are unavailable due to maintenance.
*2 Whitening is done using the original toothpaste "choco TOOTH WHITE" and brushing. Please bring your own toothbrush.
*3 Please check the website (https://chocozap.jp) and app for details regarding pickup. Data linking to the app is only available to paid members. For first-time members only, one set per person will be available for pickup at the store. After completing the membership procedure, you can enter the store from the start date of use. Delivery methods and products are subject to change without notice.
Even if you're not good at exercise, too busy to find time, or feeling anxious about going to the gym for the first time, why not start a healthy habit with just 5 minutes of "mini-training" a day?
At ChocoZAP, you can also use various beauty and refreshment services in conjunction with exercise, such as self-service esthetics, self-service hair removal, massage chairs, and karaoke. (*2)
Use the services that suit you and develop healthy habits in a fun way!
▼Recommended for people who:
・Are thinking of starting something for dieting or health management
・Are not good at exercise and can't stick with training
・Want a service they can use with peace of mind, even if they've never been to a gym before
・Are too busy every day to go to the gym
・Want to easily enjoy beauty care such as esthetics, hair removal, and nail care
【Features of the ChocoZAP App】
■Convenient functions for using ChocoZAP gyms
Equipped with basic functions such as a QR code for gym entry, reservations for self-service esthetics, self-service hair removal, karaoke, etc., store search, and checking store congestion status.
■ Numerous videos for exercise beginners
All machines are explained clearly in videos, so even beginners can use them with confidence.
You can enjoy videos tailored to your purpose, whether you don't know which machine to use or want to train at home.
■ Record and visualize your daily physical condition
Members can pick up the chocoZAP Starter Kit, including a "Body Composition Scale" and a "Starter Book," at the store.
By linking with the chocoZAP app, you can easily and automatically record body metrics such as weight and body fat.
Recording daily makes it easier to feel the changes in your body and also leads to increased motivation for exercise. (*3)
■ Games and communities to help you maintain healthy habits in a fun way
To help you develop healthy habits in a fun way, we offer content such as "Challenge Lottery," where you can win luxurious prizes by lottery, and "Choco Challenge," where you can enjoy collecting limited-edition trophies every month.
【Features of chocoZAP Gym】
・A gym where you can use all locations 24 hours a day, 365 days a year (*). As of May 20, 2025, there are over 1,800 locations nationwide.
*Unlimited use is limited to training machines.
*Some locations are not open 24 hours or have closing days due to tenant restrictions.
*Women-only locations are for women only. For details, please check the store page on the website (https://chocozap.jp/studios/search/area) and the terms of service (https://chocozap.jp/_common/pdf/servicepolicy.pdf).
*Services and related facilities vary by location, and some locations may not offer all services.
*In addition to training machines, you can also use private self-service beauty treatments, self-service hair removal, self-service teeth whitening, and self-service nail care. Some locations also offer karaoke, Pilates, and laundry facilities (*2).
*Training menus and machine usage instructions are provided via video in the app, making it easy for first-time gym-goers to use.
*We have introduced machines that are easy for beginners to use and can be selected according to the body part you want to train, allowing for efficient training.
* No need to change shoes, and there's no dress code, so you can drop in during your free time.
* An average of 12 AI cameras are installed in each store. They are connected to a remote monitoring center 24/7, 365 days a year. If appropriate action is needed, the footage will be reviewed and a report will be filed with the police.
* chocoZAP members unlock the doors with their smartphones, so non-members cannot enter. * Some customers, such as those on trial visits, may enter.
* Membership registration and cancellation can be completed in just 3 steps using the app.
[chocoZAP App Features and Usage]
<1. From registration to starting use in just 5 minutes with the app!>
Membership registration and cancellation can be easily done through the app alone.
Furthermore, you can start using the service immediately after registration, without any troublesome procedures at the store.
<2. Entry and exit possible with the app's QR code>
With just a smartphone, you can enter and exit using the app's QR code. With no dress code and no need to change shoes, you can use the gym easily and casually.
<3. Watch videos to learn how to use the machines>
We provide easy-to-understand videos explaining how to use the machines installed in the gym.
You can also check the correct form in the videos, enabling effective training.
<4. Explanation videos by RIZAP trainers: chocoZAP TV>
We guide you on how to use chocoZAP more effectively, including training menus tailored to your concerns, dietary advice, and how to use store services.
<5. Record and manage your training>
You can save your training records in the app, which helps boost your motivation.
<6. Check real-time congestion status>
You can check the congestion status for each store, allowing you to avoid crowds and train efficiently.
<7. Book self-service beauty treatments and karaoke through the app>
You can easily book self-service beauty treatments, self-service hair removal, karaoke, laundry, and more through the app, allowing you to effectively use your free time without waiting (*2).
*1 As of May 20, 2025
*2 Services and related facilities vary by store, and some stores may not offer them. Please check the store page on the website (https://chocozap.jp/studios/search/area) for details.
*2 Services are subject to change without notice.
*2 Karaoke, Pilates, laundry, golf, and workspace are services limited to some stores.
*2 Please make reservations via the app when using services other than the gym (20 minutes per slot). You can reserve up to 4 slots at a time.
*2 There may be times when services are unavailable due to maintenance.
*2 Whitening is done using the original toothpaste "choco TOOTH WHITE" and brushing. Please bring your own toothbrush.
*3 Please check the website (https://chocozap.jp) and app for details regarding pickup. Data linking to the app is only available to paid members. For first-time members only, one set per person will be available for pickup at the store. After completing the membership procedure, you can enter the store from the start date of use. Delivery methods and products are subject to change without notice.
Developer email
zapan@zap-r.jp
Developer website
https://zapan.fit-24.jp/Current version
5.29.0
Android version
9
Reviews & Ratings
3.0
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