Mammactive. Embarazo y parto

Mammactive is the most complete physiotherapy app for pregnant women in Spanish, aimed at knowing and activating your body for the changes of pregnancy and preparing for childbirth.

In addition, specific information and advice for each trimester, prepared as a team with Vanesa, our beloved midwife.

Access hundreds of exercises for pregnant women organized according to your week of pregnancy.

Exercise consciously and safely, with a specific session for each week of pregnancy.

Respiratory exercises, stretching, activation of the transversus abdominis, pelvic floor or prevention of abdominal diastasis during pregnancy.

It contains a specific childbirth preparation pack with exercise videos and rigorous information from Estela, physiotherapist and Vanesa, midwife, to reach the day of delivery safely, trusting in you, your baby and the power of your body to give birth.

And also keep track of your changes and those of your baby using statistics for each week.