Swoodie: Recipe & Meal Planner

Swoodie - Match Your Meal

Discover recipes you love with a swipe. Track nutrition with AI precision. Cook with friends.

-- DISCOVER --

Swipe 8,000+ recipes - right to save, left to skip
10 dietary filters (vegan, keto, gluten-free & more)
9 meal type filters (breakfast, lunch, dinner & more)
Personalized suggestions based on your taste

-- AI KITCHEN --

Chef AI - generate recipes from ingredients you have
My Pantry - scan your fridge & receipts, cook before it spoils
Meal Planner - AI plans your week with macros + shopping list
AI Shopping List - weekly meals become a smart, organized checklist
Swoodie Scan - photo OR barcode for instant nutrition
Smart Cooking - Raw vs Cooked auto-adjusts calories
Recipe Catcher - import recipes from URL, text, or photo
Recipe Vault - save recipes from TikTok, YouTube, Instagram in one place
AI Recipe Variations - 10 styles (high-protein, budget, one-pot & more)
Top AI Recipes - community's highest-rated AI dishes (free for all)
Health Score & AI Confidence on every scan

-- BARCODE SCANNER --

Scan any packaged food barcode for instant nutrition
Product not found? Photo the label - AI reads it & saves for everyone
Allergen detection - now includes gluten flags

-- NUTRITION TRACKING --

CalorieRing - today's progress at a glance
Personalized BMR/TDEE targets from your body stats
Weight-based protein targets (not just percentages)
Goal modes: Lose, Maintain, Gain with tailored macro splits
Exercise tracking - log movement, see net calories
Hydration tracker - one tap per glass
Meal journal with health scores & ingredient breakdown

-- NEST: COOK TOGETHER --

Nest - a shared kitchen for the people you live with
One shared pantry - everyone sees what's in stock
One weekly meal plan - portions scaled to each person's calorie goal
One shared shopping list - everyone can add and check off items
Swipe Together - find recipes you both love in real-time

-- SOCIAL & ACCOUNTABILITY --

Wellness Journeys - pair up for daily accountability
4-metric harmony scoring (target, journey, variety, mindful timing)
Daily AI reflections on your pair's progress
Wellness Circles - groups of 3-5 friends with weekly reflections
Solo Challenges - set personal goals, build a streak alone
Wellness Challenges - 43 rules, 6 categories, solo/duo/circle leaderboards
Self-report check-ins - meditation, journaling, breathwork & more
Swoodie Moments - share meal photos, react with friends

-- GAMIFICATION --

35 badges across 3 tiers (Bronze, Silver, Gold)
Streaks with freeze protection - miss a day, streak stays safe
Weekly Leagues - Bronze through Diamond rankings
Weekly recap with chart & encouragement card

-- PERSONALIZATION --

Configurable reminders for meals, streak & hydration
5 themes: Dark, Light, Spirit Forest, Ghibli Meadow, Pink
11 languages incl. English, German, Polish, Spanish & more
Privacy-first: body data stays on device

-- FREE vs PRO --

FREE:
30 swipes per day, 30 favorites
5 free AI tries (Chef AI, My Pantry, Scan, Planner, Recipe Catcher)
Basic streak & 7-day calendar
Last 3 days meal journal
20 recipes per session
Top AI Recipes dashboard
Solo Challenges - personal goals & streaks

SWOODIE PRO:
Generous daily swipes & unlimited favorites
8,000+ premium recipes
Unlimited AI Kitchen (Chef AI, My Pantry, Scan, Planner, Barcode, Recipe Catcher, Shopping List)
Full streak calendar + freeze protection + recovery
Full meal journal history
Smart Cooking (Raw vs Cooked)
All dietary, meal type & nutrition filters
Create Wellness Journeys, Circles, Group Challenges & Swipe Together
Weekly Leagues

-- HEALTH DISCLAIMER --
Swoodie is designed to inspire and support your wellness journey. Nutritional data, calorie estimates, and meal plans are approximate and AI-generated - a helpful guide, not medical advice. For dietary changes or health concerns, consult a healthcare professional or registered dietitian. Your well-being always comes first.