Rega - רגע

Moment - Israel's leading app for meditation, sleep and relaxation

With over 90,000 users, 4+ million minutes of practice, and hundreds of 5-star reviews, you're in good hands!

Moment offers you a wide range of proven tools and techniques to improve mental well-being - from guided meditations, through breathing exercises, scientifically proven frequencies, relaxing music, bedtime stories and our innovative AI, Noma.

With Moment, you can experience a significant reduction in stress and anxiety, improved sleep quality, and a more balanced and fulfilling life. Join our community and discover how Moment can make a real difference in your life.

So why wait? Download the app today, and become the best and happiest version of yourself.

Moment offers:

- 300+ guided meditations in Hebrew
- Music and special frequencies for sleep, reducing anxiety, improving concentration and more
- Bedtime stories
- Courses for beginners and experienced
- Breathing exercises for every purpose
- New content every week
- Customization of content by mood
- Daily practice reminders
- Progress tracking and challenges
- Noma AI, your personal companion
- Meditation timer for independent practice
- Moment radio with 24/7 frequencies
- Moment blog with a wide variety of articles

You can easily cancel your subscription at any stage through the subscription settings.

Frequently asked questions:
Does it cost money and how do you cancel?
- You have 7 days to try it for free, after which the annual subscription costs only 219.90 NIS – an affordable price so that as many people as possible can enjoy Moment. If you are not satisfied - you can easily cancel your subscription at any stage through the subscription settings.

By downloading the app, you agree to the Terms of Use: https://www.rega.co.il/terms

and the Privacy Policy: https://www.rega.co.il/privacy.