Platos Health

Understand what's moving your metabolism.

A number tells you where you are. It doesn't tell you what's moving it. Your metabolism shifts every day — sleep moves it, meals move it, stress and activity move it — and until now those signals lived in different apps and devices. Platos brings them into one picture.

See. Platos reads seven metabolic markers from your own data — Glucose, Insulin, Lipids, Inflammation, Liver, Uric Acid and Stress — and shows where each one sits: Typical, Watching or Elevated.

Measure. Body composition with a Platos Monitor, or bring the wearable you already have. Apple Health and Google Health Connect supported.

Import. Photograph or upload a blood test and Platos extracts your values automatically. No re-typing — and every result you add sharpens the picture.

Log. Meals by search, by photo, or imported. Macros, meal types and diet-plan comparison.

Seeing is free. Platos Plus adds the reasoning layer — why each marker is moving, how they connect, and the next step most likely to help.

Platos is a lifestyle and well-being product. It is not a medical device and it does not diagnose anything.

Your data: end-to-end encryption, GDPR-aligned (EU), NDPR-aligned (Nigeria), stored per regional hosting requirements. Never sold. Export or delete it any time.