My Health: BP & HR Log

Track key health stats in one place. Log blood pressure readings, heart rate, steps, and daily activity with quick entries and clean summaries from your daily records.

❤️ Heart Rate Measurement
Estimate heart rate using your phone’s camera and flash (PPG). Place a fingertip over the camera to estimate BPM based on pulse-related changes. Results may vary by device and conditions.
* For informational and wellness purposes only.

📊 Health Data Recording
Manually record data measured by professional devices, including:
• Blood pressure
• Blood glucose
• BMI
The app provides clear charts and general lifestyle tips to help users understand trends and build healthier habits.

🚶 Activity & 💧 Hydration Tracking
• Daily step counting
• Water intake tracking
• Customizable goals and reminders
Supports consistent and active daily routines.

☀️ Weather Information
• Hourly weather updates
• 15-day forecast
• Temperature, sunshine duration, and weather radar
Helps users plan daily activities with current weather insights.

⚠️ Disclaimer
This app is not a medical device and does not provide medical advice.
All features are for general health awareness and reference only and are not a substitute for professional medical consultation.