ICU Coach

ICU Coach — AI-powered training coach for runners, cyclists, and swimmers.

ICU Coach is an AI-powered training coach for endurance athletes. It integrates with Intervals.icu and supports Garmin, Polar, Suunto, Wahoo, and more.

Key Features:

• Auto Coach: AI generates personalized daily workouts based on your recovery, fitness level, and goals
• Recovery Pro: Science-based recovery analysis using HRV/RHR percentile gates and a 3-system recovery model
• Race Predictor: AI-powered race time predictions with form-adjusted estimates
• Morning Report: Daily readiness briefing with training recommendations
• Nutrition Advisor: Post-workout and daily nutrition guidance
• 15+ AI Reports: Overtraining risk, sleep quality insights, HRV training analysis, weekly strategy, and more

Supported AI Engines:
• Google Gemini
• OpenAI
• Cloud AI (no API key needed)

Works with your existing sports watch through Intervals.icu integration.
Available in English, Turkish, German, French, and Spanish.

DISCLAIMER: ICU Coach is a sports training tool designed for athletic performance tracking and training planning. It is NOT a medical device and is NOT intended to diagnose, treat, cure, or prevent any disease or medical condition. Recovery scores, training insights, and nutrition suggestions are provided for informational and athletic performance purposes only and should not be considered medical advice. Always consult a qualified healthcare professional before making any changes to your training, diet, or health regimen.
‘ICU Coach is an independent app and is not officially affiliated with Intervals.icu’.