Atma: meditação e sono

Atma is your refuge from the exhausting routine – the guided meditation app created to help you breathe, calm your mind, and find balance.

Each guided practice aims to help you overcome real challenges such as anxiety, stress, insomnia, and lack of focus. All this in a simple way, perfect for beginners or experienced meditators.

With just a few minutes a day, you can relax, sleep better, increase concentration, and build an efficient routine of well-being and emotional care.

- Key Features of Atma
• Enjoy over 1,300 guided meditations
• Meditations created by the renowned Monk Satyanatha
• Receive daily practice recommendations
• Set your goals and track your progress with statistics
• Meditate according to your routine and unlock medals in the app
• Explore 60+ fantastic collections with meditations from 1 to 30 minutes
• Create and share your meditation practices and playlists
• Combine ultra-relaxing background sounds (rain, stream, and more)
• Take Atma with you and meditate offline wherever you want

- How are you feeling right now?

Discover your next meditation in an uncomplicated way. The app's interface is objective and practical, so you can find the ideal content for the moment. Come explore Atma and enjoy:

• Short videos that will inspire, renew, and motivate you
• Meditation of the Day
• Meditation of the Week
• Transformative Monthly Specials
• My Atma: your exclusive space with suggested content
• Many, many collections for relaxation, relationships, self-esteem, self-knowledge, breathing, mindfulness, and more

- Start meditating for free
Just download Atma and log in to access dozens of enchanting and effective meditations for free.

Or subscribe to Atma Premium to enjoy all the content, experiences, and features. There are over 1,300 meditations exclusively for subscribers and much more!

- About the Premium Subscription
The subscription is automatically renewed unless deactivated at least 24 hours before the end of the current period.

The renewal fee is charged 24 hours before the end of the current period. The plan is managed by the user, and automatic renewal can be disabled in the Play Store settings.

The current plan (subscription) fee is non-refundable and the service cannot be interrupted during the current period. Any trial period will be terminated upon purchasing a paid plan.