Harhanlävistäjä

Harhanlävistäjä offers clearly guided mindfulness meditation in Finnish. For many, mindfulness is a way to relax, relieve stress or sleep better. The exercises in this application approach the topic a little more broadly: they help to explore the functioning of the mind and develop an understanding on which deeper peace of mind and satisfaction can gradually be built.

The exercises explore, for example, thoughts, feelings, bodily sensations and mindfulness. The goal is not to achieve specific states or experiences, but to learn to observe the functioning of the mind more clearly and openly. Harhanlävistäjä aims to provide a platform for long-term and practical exploration and development of the mind without unnecessary well-being clichés.

What the app includes:
- 31-day introductory course that builds a meditation practice step by step
- Daily changing guided meditations
- Daily hand-picked quotes to inspire practice and wise living
- Mindfulness moments – short recordings to remind you to be present
- Theoretical content to help you understand the background of meditation and the principles of the practice
- Additional exercises, such as walking meditations
- Meditation timer for your own practice
- Offline listening
- Ability to create your own playlists

The purpose of Illusion Piercer is to provide high-quality tools for practicing mindfulness and to give you the opportunity to develop attention, presence and understanding anywhere and anytime.

Subscriptions will automatically renew unless canceled at least 24 hours before the end of the subscription period. Payment will be charged to your Google Account. Subscriptions can be managed in your Google Play account settings.

Terms of Use: https://www.harhanlavistaja.fi/kayttoehdot-harhan-app
Privacy Policy: https://www.harhanlavistaja.fi/tietosuojaseloste-harhan-app