Andrés PT: Entrenador Personal

My name is Andrés Vázquez and I am going to teach you how to be in shape through my personalized online advice.

What does it consist of?

-Meal plan focused on your goals: Calculation of macronutrients, diet examples, wide variety of foods.

-Training routine: Gym work or body weight focused on hypertrophy, strength gain or maintenance.

-Constant evaluations and monitoring.

-Access to documents, exercise videos, forums and more.

App Features:

Videos: Exercises and explanations about fitness and general doubts.
Documents: Guides and eating plan from your cell phone.
Exercise routine: Your daily work plan at the gym/home with illustrative videos.
Profile: See your progress clearly with real data.